A part of training to master your perfect golf swing must include work that focuses on both generating rotation as you swing to hit the ball, and resisting rotation upon impact.  In this short video featuring TRX Master Instructor and Golf Performance Expert Trevor Anderson, you will learn how the TRX Suspension Trainer can be used to build on your lower body stability, while creating  greater upper body strength.  This exercise helps you develop the core strength to resist rotation at impact so you can keep your body in alignment as you hit the ball.  Training like this will drastically improve your ability to hit the ball straighter, further, and more consistently.

 

Watch the golf training video above and learn how to deliver your best golf game today

 

Learn how to put your Suspension Trainer into Single Handle Mode